We began our journey with a mission to fill the gap in group fitness classes in Da Nang, creating a space that embodies the lifestyle we aspire to live. At Element, we believe in the power of movement, nourishing the body with wholesome food, and fostering a community where individuals can learn, grow, and explore their true potential.
At Element we are more than just a fitness gym in Da Nang. We offer a holistic approach to health and wellness, offering classes in calisthenics, yoga, high-intensity conditioning and more.
Intentionally named, we draw inspiration from the four elements to guide our approach to fitness and wellness. Each element reflects a core aspect of our practice, helping you achieve balance in both body and mind.
Fire: Ignites your spirit and drive.
Earth: Grounds your journey in functional strength and mobility.
Water: Encourages flow and adaptability.
Air: Connects body and mind.
Whether you're starting out or an experienced athlete, our goal is to help you grow and flourish through our calisthenics and mobility classes.
Our strength and burn group classes build resilience through high-intensity training, pushing boundaries and unlocking new possibilities within your body.
Through breathwork we help
you find calm and lightness,
promoting mental clarity and peace.
From primal movement to yoga,
our classes inspire creativity and rhythm through movement.
At Element, we offer a variety of group fitness classes designed to help you reach your fitness goals in a supportive and motivating environment. Our classes include HIIT (High-Intensity Interval Training), yoga, calisthenics, animal flow, strength and conditioning training and breathwork. Each class is led by an instructor who ensures that you get the most out of your workout while focusing on proper form and technique. If you want to lose weight, build strength, or improve mobility and flexibility, we have a group class for you! Check out our schedule for more details.
Yes, we have a bar that offers healthy snacks and smoothie options at our wellness gym in Da Nang. After your workout, you can refuel with a nutritious smoothie made from fresh, high-quality ingredients, or choose a healthy snack that support your fitness and wellness goals.
We also have a dedicated co-working space for you to enjoy.
Not at all! Our group fitness classes are suitable for all levels, from beginners to advanced participants. Whether you’re new to fitness or have been to your fair share of classes, our trainers will modify exercises to suit your fitness level and ensure that you’re getting the most out of your session.
Joining our group fitness classes in Da Nang is easy. Visit the gym 10-15 minutes before your class and book and pay directly in the studio. Since space is limited, we recommend arriving in advance to secure your place in your preferred class. If you have the Pushpress App, you can sign into your class via the app. If you need assistance using this, please contact us.
Depending on the class that is hosted, but we maintain an a class size maximum 15-18 participants, to ensure that everyone gets personalised attention from the instructor.
To get the most out of your group fitness class we recommend bringing:
We have a shower and provide towels for you to enjoy after or before your class.
We have dedicated shoe and clothes rack at the front of the studio as you enter the space, alongside lockers upstairs if you want to store your belongings away safely.
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